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Fatigue

Fatigue is a symptom, not a diagnosis. Get the cause identified.

Persistent fatigue deserves a proper work-up. Common reversible causes include iron or B12 deficiency, thyroid dysfunction, poor sleep, depression, and uncontrolled diabetes. A GP can arrange blood tests and review results in a follow-up consultation.

When to worry

Seek urgent medical care for any of the following:

  • Fatigue with unintended weight loss
  • Fatigue with night sweats or fever
  • Shortness of breath on mild exertion
  • Fatigue with depression, hopelessness, or loss of interest

Safe self-care

Reasonable first steps while you wait for or decide on a consultation:

  • 7–9 hours of sleep on a consistent schedule
  • Daylight exposure early in the day
  • Regular movement — even a short daily walk
  • Limit alcohol and late caffeine
  • Balanced meals with protein, iron-rich foods, and vegetables

Fatigue — FAQ

What tests will a GP order for fatigue?

Usually full blood count, iron studies, thyroid function, vitamin D and B12, and HbA1c at minimum — plus any targeted tests based on your history.

Other symptoms

This page is general information, not medical advice for any specific person. If in doubt, book a consultation or seek emergency care.